HG Home Gym DB

Exercise Bikes

An exercise bike is the lowest-impact way to get hard cardio at home, but the category spans wildly different machines. Air bikes punish all-out effort and train the arms too; indoor cycles chase the road feel; recumbents support your back for rehab and easy miles; connected smart bikes bring classes and auto-resistance — for a monthly fee. Filter by bike type and resistance for the ride you want, by connectivity to decide how much tech you’ll actually use, and by price across every tier.

Buying guides

Exercise Bikes — frequently asked questions

Are air bikes good for cardio?
Air bikes are excellent for cardio because resistance scales infinitely with effort — the harder you push, the harder it pushes back — making them ideal for high-intensity intervals. The moving handlebars work your upper body too, so you get more total work in less time. The trade-off is they're loud and the relentless resistance can feel punishing, so they suit interval training more than long steady rides.
Upright, recumbent, or indoor cycle — which should I choose?
An upright bike is compact and mimics a normal bike posture for general fitness. A recumbent bike has a reclined seat with back support, which is easier on the lower back and joints and good for rehab or longer easy sessions. An indoor cycle uses a heavy flywheel and aggressive riding position to chase the road-bike feel for spin-style training, so pick based on how you want to ride.
Do I need a smart bike with a subscription?
Connected smart bikes offer guided classes, automatic resistance, and metrics tracking, but most of those features require an ongoing monthly subscription. If you're motivated by live classes and leaderboards, the subscription can be worth it; if you just want to ride or do your own intervals, a standard bike with a basic console costs far less over time. Factor the recurring fee, not just the purchase price, into the decision.
What's the difference between magnetic and air resistance on a bike?
Magnetic resistance is quiet, smooth, and lets you set a precise level that stays constant regardless of how hard you pedal, which is great for structured workouts and apartments. Air (fan) resistance increases the harder you work and makes a loud whooshing sound, which suits all-out interval efforts. Choose magnetic for quiet, controllable rides and air if you want effort-based resistance for HIIT.