Rogue Fitness
Rogue RML-390F Flat Foot Monster Lite Rack
Rogue's flat-foot Monster Lite power rack: 11-gauge 3x3 steel that stands free without bolting to the floor.
Rep's flagship 11-gauge, 3x3 power rack with Westside hole spacing and a deep attachment ecosystem at a mid-tier price.
MSRP is a reference figure — live price is on the retailer's site.
The PR-4000 is the rack that put Rep Fitness on the map for serious home lifters who want commercial-grade steel without commercial pricing. It uses 11-gauge 3x3 uprights with 1-inch Westside hole spacing through the bench-press zone, which makes dialing in J-cup and safety heights far easier than the typical 2-inch standard. The footprint is a true full power rack, so you get a fully enclosed lifting area and the option to load it with a huge catalog of Rep attachments, from flat-foot stabilizers to dip handles, landmines, and plate storage. Build quality punches above its weight: laser-cut numbered holes, thick hardware, and powder coat that holds up to dropped barbells. It is best suited to lifters with a dedicated garage or basement gym who plan to grow their setup over time, since the rack is highly modular and customizable at checkout. The trade-offs are predictable for a rack this capable. It is heavy and not something you move around casually, the base configuration leaves out some accessories you may consider essential, and the customization menu can run the price up quickly. For most people building a permanent strength gym, though, the PR-4000 hits the sweet spot of capacity, hole spacing, and upgrade path.
| Rack type | Power Rack |
|---|---|
| Height | 93" |
| Weight capacity | 1,000 lb |
| Steel gauge | 11-gauge |
| Tube size | 3×3" |
| Hole spacing | Westside (1") |
| Foldable | No |
| Folded depth | — |
| Pull-up bar | Yes |
| J-cups included | Yes |
| Attachment ecosystem | Rep 1in |
| Dimensions (L×W×H) | 53" × 48" × 93" |
|---|---|
| Floor footprint | 17.7 sq ft |
| Product weight | 232 lb |
Rogue Fitness
Rogue's flat-foot Monster Lite power rack: 11-gauge 3x3 steel that stands free without bolting to the floor.
PRx Performance
The original space-saving fold-flat rack: 3x3 11-gauge uprights that collapse to about four inches off the wall.
Rogue Fitness
The classic American-made Rogue power rack: 2x3 11-gauge steel, bolt-together build, and a footprint tuned for the garage.