CAP Barbell
CAP Barbell Olympic Cast Iron Plate (45 lb)
The classic budget cast-iron Olympic plate: a baked enamel finish, machined bore, and the lowest entry cost for traditional iron.
USA
CAP Barbell is one of the most widely stocked budget strength brands in North America, turning up everywhere from big-box stores to online marketplaces. Its plates, dumbbells, and benches won't win awards for refinement, but they deliver dependable value for cost-conscious lifters. For many people building a first garage gym, CAP is simply the path of least resistance.
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The classic budget cast-iron Olympic plate: a baked enamel finish, machined bore, and the lowest entry cost for traditional iron.
CAP Barbell
A standard 1-inch hole cast-iron plate set for classic standard barbells and dumbbell handles, ideal for compact home setups.
CAP Barbell
CAP's ubiquitous 10 lb enamel-coated cast-iron bell is a cheap, widely available light option for rehab and beginner conditioning.
CAP Barbell
A 30 lb cast-iron bell wrapped in color-coded vinyl that protects floors and dampens noise, aimed at apartment and beginner use.